Throughout history, humans have employed the art of massage as a means towards greater relaxation and health. The cultures which we regard as the foundations of our civilization including Rome, medieval China and Japan, India, Greece, and even ancient Egypt, all practiced forms of massage. In addition, many cultures which have not traditionally been considered “civilized” have used massage in many different applications.

Today, the benefits of massage and massage therapy are well known, and have in fact been documented in peer reviewed medical research. This means that the best minds in the medical field endorse massage and massage therapy in a number of different situations.

Just what are the situations in which massage therapy may be called for? Let’s take a look at some common occurrences which may lead you to seek massage therapy.

An Injury:

For many, massage therapy is a key component in their road to recovery after sustaining an injury. Whether the injury in question was a pulled muscle or a broken bone, increasing levels of massage as healing takes place can greatly aid the process.

Pain Relief:

Many people suffer from chronic pains, although those pains do not occur due to a past injury. The pains may be in the form of migraine headaches or joint inflammation, incurred through age or environment.

In these cases, the pressure applied through different types of massage can greatly alleviate the amount of suffering a person is feeling. Massage appears to both dull the intensity of pain during treatment and reduce the level of pain when it re-occurs. Sometimes, massage therapy can rid the patient of specific chronic pain altogether.

Stress Relief:

Perhaps the best known massage applications is in the reduction of stress on the individual patient. Massage’s traditional application has been in the form of a relaxant, allowing the pressure of life to drift away amidst pressures placed on the physical form of the patient.

As stress is a factor in the everyday life of every human, stress reduction is the most widespread application of massage therapy. Massage has been proven not only to reduce stress but also to alleviate stress induced symptoms on both the physical and mental levels.

Why Does Massage Therapy Work?

While the benefits of massage have been proven at almost every level that matters to science (the one exception being double blind experiments, as one involving massage is impossible to design), the question of why massage works remains a mystery. Multiple theories exist that suggest why massages are effective in so many circumstances. It may activate an increased blood flow, improve sleep, release endorphins, or any number of other potentially beneficial reactions within the body.

Massage is the kneading and stroking of the body’s soft tissues – the skin AND the muscles – with varying degrees of pressure. It has long been incorporated into a number of traditional health systems such as Ayurveda and Chinese Medicine.

Generally, there are 2 types of massage and the benefits of each can be different; gentle and strong.

Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals, to help induce relaxation and a sense of well being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.

Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense knotted muscles and stiff joints, improving mobility and flexibility. Many of today’s health problems can benefit from massage therapy because the manipulation of soft tissues affects so many of our bodily systems.

Prolonged periods of stress can subconsciously affect many systems of the body. Stress has been shown to aggravate, or even cause, such problems as heart disease, gastrointestinal disorders, memory loss and decreased immune function. Massage therapy is one of the best antidotes for stress. Massage boosts the body’s immune system, which can become compromised from extended periods of stress.

Tension can build up in the muscles, causing a decrease in circulation and nutrient delivery to tissues. Manipulation of the soft tissue decreases muscular tension, increases removal of metabolic waste and promotes nutrient delivery to healing tissue. With a therapeutic massage, stress can be significantly reduced. This, in turn, will increase energy, improve your outlook on life, and in the process boost your immune system function.

As you can see, massage is not just a luxury anymore, it’s a better way to healthier living! If nothing else, massage just feels good. It feels good to get, and believe or not, it feels good to give it as well. Massage therapists are known to find a sense of calm themselves when giving a massage.

Drop me a line if you want to get to know me more.

There are many factors that lead to stress. These can be your job, your personal relationships or some issues concerning your way of living. Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. I use movement within the context of a flowing, relaxing massage to reach deep within the body and release old habitual patterns. I direct my attention toward a feeling of real peace and acceptance, of organic wholeness, of balance. I work deeply or lightly as needed to release tense areas and to make connections towards aware, tension-free living.

I’ve mastered the art of sensual massage combined with therapeutic massage. I’m very discreet. If you like masculine, then look no further! All my pictures are recent .

Expect to surrender yourself and experience a very personal and uninhibited session where you will be pampered and taken care of. Like to make the session hot & fun while still getting the massage done. Making sure the client feels comfortable is paramount. You can touch every part of my n ude rock hard body while I rub you all over. Touching is encouraged! From mild to wild.

**Sensual: I don’t believe that the sensual or erotic part of a massage should be a mechanical task performed at the end of the session. Rather, the entire session should include sensual elements and erotic energy throughout. I use my strong hands and sometimes my entire body to massage you.

**I do the massage in the nude.

**Erotic and sensual play (if it’s important to you) is limited to what we both feel comfortable with. I finish the massage with a long and deep b j o b. Normally it takes well over 90 minutes, and since I dont book back to back clients I am never tired of bored, unlike other guys here, or so I have been told. Its Time for YOU!

Choose me if you value a good deep sensual massage, complete discretion, safety, friendliness and se xy qualities in your masseur.

Based on my experience my most common clients are:

*  Professional gay men who are thrilled to find a new masseur who knows what he’s doing, has strong hands and a great touch. They come to me primarily for my massage skills (and the fact that I do it in the nu de

* Gay men who are in a relationship. They choose me because I provide a safe and discreet way for them to be with a hot guy in the nude that does not infringe on their commitment with their partner. They often tell me that they’re not satisfied with their partner’s touch (or lack of it). We always respect each other’s boundaries.

* Single top and bottom guys who enjoy a hot butt massage and butt play. They get to surrender themselves and be man-handled by hot dominant guy with strong hands who knows what he’s doing. This part of the session is so erotic that I have had several clients who have c** while I was massaging them without me ever touching their privates.

* Married, first timers, bi curious guys. They come to me because I provide a clean, safe, discreet and fun experience for them as they get to explore and try new things. The massage relaxes them and then they’re extremely aroused by the erotic play.

£80 fully inclusive, no hidden extras with me.

This is a service for men only.

Call me today, and remember that no text messages are being able to get  me.

Tel: 07040 900 234

http://www.masseurlondon.com

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Martin