We know that stress and tension are real. As one of the basic components of human nature, stress and tension help us respond to unpredictable situations. We also know this as the flight or flight response. This definitely came in handy in primitive times when man had to fight off giant cats or beasts alike. In modern times we are faced with the same feelings but unfortunately we are experiencing them too much. It has been said that, if you live in a big city, it is like being attacked by several large animals and several small ones all in one day. The stimulus is exactly the same.
Getting a massage is a good way to reduce these types of stresses. But there are different types of massages. How do I know which one is right for me? Let’s look at a few types of massages:
A) Swedish massage is basically the typical kneading, squeezing and pushing type movements over the muscles.
B) Light massage is basically a gentle massage. This is a great one for beginners because your body isn’t use to the types of pressures and sensations that a massage can bring
C) A relaxed massage will typically be the same as a Swedish massage but much lighter. You may even fall asleep with this type of massage.
D) Esalen massive was created in California. It involves many long and flowing type strokes.
There are many more types of massages, but the Swedish style is most common. There are many reasons to get a massage but releasing stress and tension will definitely help improve your happiness and life quality.
My Style of massage is a mixture of erotic and sensual massage.
